Personalized Cycle Coaching - To Improve Your Performance

Cycling is not as easy as it seems. Not everyone knows or understands what a professional cycling coach can do to help you improve your performance. Most of the cycling training programmes are designed to reach some specific goals. Dan Bennett, a professional trainer will personally design a cycling training programme based upon your racing and training goals. The benefits of programmes offered by Progressive Cycle Coaching include a range of training, racing and lifestyle advice that is designed around your needs.

Professional cycle coaching is well equipped with equipment required for training. The knowledge gained from experience to be of massive advantage. The experienced coach can share valuable lessons that he has learned throughout his own cycling career. Personalized cycle coaching is the best way to get more out of the time you put into your riding. There is a range of training programmes available to suit all budgets and needs.

Dan Bennett offers various personalized cycle coaching programmes in the UK to ensure maximum results with your training schedule. These training programmes will help people to enhance their cycling skills and performance. They are specially designed to get the most out of your training. The personalized training programme includes stomach and back workouts, the use of power outputs and heart rate for exercise prescription, flexibility training, lifestyle analysis, nutritional recommendations on and off the bike, etc. to help you achieve your full potential. This programme also includes training sessions based on your power production or heart rate, a training diary, flexibility programme, race nutrition advice and a set of 4 power based test to produce a performance profile for you to check out your improvements in fitness. Dan, a professional coach designs a programme that is more individualised and tailored to your lifestyle. He can definitely show you the best way!!

If you are really keen to improve your cycling performance, log on to http://www.progressivecyclecoaching.co.uk/ now.

March 2015 Cycle Training Camp of Progressive Cycle Coaching UK to be Held in Spain

If you love cycling and seeking an adventurous ride then this is a perfect opportunity for you! Dan Bennett – a professional cycle coach renowned for his progressive cycle coaching in UK has chosen hills and mountains of Denia, Costa Blanca (Spain) as the venue of his March 2015 Cycle Training Camp.

The price per person for this cycle training camp is 545 pounds for shared apartment (HB) and 595 pounds single apartment (HB). By joining Progressive Cycle Coaching UK’s March 2015 Cycle Training Camp in Spain, you will get fabulous week of riding on the Spanish Costa Blanca that will give you a solid block of endurance riding on the best training terrain in Europe!

You will ride on the same climbs and descents that the pros flock to every winter to prepare for the coming season - Astana, Katusha, Omega-Quickstep, Radioshack and BMC were all here last year. The Spanish Tour (La Vuelta) regularly features the same routes you will be riding on.

Daily rides will vary from 80 kilometers to 160 kilometers and will total around 600 kilometers for the week so you need to have a reasonable level of fitness to complete the week. The rides will suit most club riders, sportive riders and those preparing to race. It will not suit riders who are not used to back-to-back days of riding or those who have not already got a decent endurance base. For further information or if you are in doubt, please call Dan at +44(0)7791209927 or log on to http://www.progressivecyclecoaching.co.uk/training-camps today!